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Kathryn Gunter

BEST TRAINER EVER!!! If you are looking for a positive experience and results look no further than Lisa. I decided I wanted to get back in a gym and start lifting again but I had no idea where to start. It had been almost ten years since I had done any real strength training and I didn’t trust myself to actually be consistent or to not hurt myself. I luckily found Lisa by stumbling onto her website and seeing all of her Google reviews. I didn’t know what to expect but let me just say that my experience training with her is above and beyond the best result of any Google search I’ve ever made. After six months I can see a huge change in both my strength and muscle tone. She trains all ages and every fitness level. Her workouts are always well thought out and she knows how to get the best out of people. Since starting with her I have referred friends who are now clients of her as well. If you are looking for a change and someone to help you along the way, give Lisa a call. You won’t regret it!

Sarah Scoville

I cannot recommend Lisa enough! She is not only knowledgeable but also deeply passionate about fitness and helping clients achieve their goals. Lisa takes the time to understand everyone’s individual needs, fitness level, and personal goals. Each session is well-structured, challenging, and most importantly, enjoyable! One of the standout qualities of Lisa is the ability to motivate. She always has a positive attitude and encouragement with everyone workout. Additionally, Lisa provides nutrition advice that complemented my training. Overall, my experience with Lisa has been transformative. I've seen significant improvements in my strength, endurance, and overall well-being. If you're looking for a dedicated, knowledgeable, and inspiring personal trainer, look no further than Lisa!! Thank you for everything!

Deborah Garcia

I can’t say enough great things about Lisa. I am 64 years old and have never been disciplined with a workout plan. That has completely changed since I began training this past February with Lisa. She listened to my concerns and goals and worked a personal plan to meet my fitness needs. I am so happy with my progress thus far. Lisa is encouraging yet challenges me to do my best. We laugh a lot at my lack of coordination, but I’m doing sooo much better! Lisa will change your mind about personal training!

Ellen Templer

Lisa is awesome! She meets you where you are physically and works with you to get stronger and in better shape/health. Always encouraging, motivating and fun to be around. Great group of clients that also help keep the workouts fun and motivating. Can't recommend high enough! You won’t be disappointed!

Amy Sheldon

Lisa is absolutely incredible! She’s helped me fall in love with the gym again after so long. Her motivation and encouragement are just the best! She focuses on results but is so compassionate throughout the journey. We’ve tackled injuries together and even prepped for a bikini, and she’s been amazing every step of the way! You’d definitely be missing out if you didn’t choose to train with her—she’s a total rockstar!!!

Sherri Litten

If you want great results, Lisa is your girl!!!! She has a great set up and you never do the same workout twice so your workouts are fun and fresh. She’s super knowledgeable and challenges you so you can get the best results.

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